4BFC AQUATIC LESSONS
what swim level is my SWIMMER?
level 1
Designed for complete beginners, focusing on building comfort in the water by introducing basic skills like entering and exiting the pool safely, blowing bubbles, submerging the face, simple kicking motions, floating with assistance, and developing overall water confidence
the student is not comfortable going underwater voluntarily...
sign up for level 1
level 2
Focuses on building upon basic water comfort by teaching swimmers how to kick, float independently, perform simple front and back glides, transition between front and back positions, and potentially start practicing coordinated arm and leg movements while swimming short distances, often still primarily in shallow water with instructor support
the student cannot do a front/back float on their own...
sign up for level 2
level 3
Focuses on introducing basic stroke mechanics like front crawl and back crawl, incorporating breathing techniques like side breathing, improving water comfort by practicing deeper entries and turns, and further developing skills like treading water, floating on the back, and transitioning between front and back positions
the student cannot swim 10-15 yards on front or back...
sign up for level 3
level 4+
Refining and improving basic strokes like freestyle (front crawl), backstroke, and breaststroke, often including more distance swimming, proper turns, and introducing the butterfly stroke while building upon previously learned water safety skills like treading water
the student cannot swim 15 yards front or back crawl...
sign up for level 4+
WATER BABIES
Parent and Child (6 months – 36 months)
Orient young children to the water and prepare them to learn to swim in the Preschool Aquatics or Learn-to-Swim courses. Parent or guardian is required to accompany each child in the water and participate in the class. Parents are taught to safely work with their child in the water and how to encourage their child to participate fully and try the skills. Children are introduced to basic skills to help them learn to swim in the future.
PRESCHOOL
Parent and Child Preschool (3 – 5 years)
Orients children to the aquatic environment and teaches them basic aquatic skills. Elementary aquatic skills are taught, which children build on as they progress through the Preschool Aquatics program. Blowing bubbles; submerging mouth, nose and eyes; opening eyes underwater and retrieving objects. Front and back floats with assistance.
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*Parents are highly recommended to join their swimmer in the pool. This will allow your swimmer more practice time off the steps and you will also learn how to assist your swimmer outside of lesson time!
PRESCHOOL
6 WEEK BLOCK
BEGINS MAY 5TH
MONDAY - 6:00PM
LEVEL 1
6 WEEK BLOCK
BEGINS MAY 6TH
TUESDAY - 5:30PM
LEVEL 2
6 WEEK BLOCK
BEGINS MAY 5TH
MONDAY - 6:00PM
LEVEL 3
6 WEEK BLOCK
BEGINS MAY 6TH
TUESDAY - 5:30PM
PRESCHOOL
6 WEEK BLOCK
BEGINS MAY 7TH
WEDNESDAY - 6:00PM
LEVEL 1
6 WEEK BLOCK
BEGINS MAY 8TH
THURSDAY - 5:30PM
LEVEL 2
6 WEEK BLOCK
BEGINS MAY 7TH
WEDNESDAY - 6:00PM
LEVEL 3
6 WEEK BLOCK
BEGINS MAY 8TH
THURSDAY - 5:30PM
PRESCHOOL
6 WEEK BLOCK
BEGINS MAY 10TH
SATURDAY - 10:00AM
LEVEL 1
6 WEEK BLOCK
BEGINS MAY 10TH
SATURDAY - 10:30AM
LEVEL 2
6 WEEK BLOCK
BEGINS MAY 10TH
SATURDAY - 10:00AM
LEVEL 3
6 WEEK BLOCK
BEGINS MAY 10TH
SATURDAY - 10:30AM